You got half an hour to spare, no access to a pool or the ocean but you want to train to hold your breath a little bit longer – then
You got half an hour to spare, no access to a pool or the ocean but you want to train to hold your breath a little bit longer – then proper dry training for freedivers is a great way and offers lots of possibilities.
We highly highly recommend all beginner to intermediate freedivers to do dry training at least 2 or 3 times a week since it will result in a great foundation for your future freediving, but how do you start with dry training?
In about an hour we teach you what you can train, which benefit it has for freedivers, and how to get started in dry training.
Your instructor will explain the different methods, which methods are best suited for your needs and how to do the exercises. We’ll show you different training schedules and how to progress smartly and effectively.
This event will be streamed and recorded via Zoom.
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(Tuesday) 3:00 pm - 4:30 pm GMT+8
Live from the Freedive Academy PanglaoNapaling Drive, Tangnan, PanglaoPanglao Island, Philippines