There are different ways of equalising, but by far the most important is the Frenzel technique – the Frenzel Fattah technique. Frenzel equalisation is the holy-grail of equalisation – not
There are different ways of equalising, but by far the most important is the Frenzel technique – the Frenzel Fattah technique. Frenzel equalisation is the holy-grail of equalisation – not mouthfill equalisation which is nothing more than an advanced Frenzel. Although not mandatory for pass the Level 1 course, during the Level 1 you will learn why this way of equalisation is so important and a ‘must-do’ for all freedivers regardless of their level.
During this free webinar, we’ll teach you how to create awareness of the different muscle and body parts involved in Frenzel equalisation. We’ll teach you how to control the muscles involved and how to strengthen them, so you never have to worry about equalisation again.
At the end of this webinar, you’ll receive a handout with the description of all the needed exercises to do dry or in the pool – you learn equalisation not in the ocean but in front of the mirror and in the pool.
This event will be streamed and recorded via Zoom.
Please use the form below to sign up to our iMagazine. Via your iMagazine we’ll share the registration links and will we update you on the latest news regarding the dive centre, freediving in Panglao and our online events.
(Friday) 3:00 pm - 4:30 pm GMT+8
Live from the Freedive Academy PanglaoNapaling Drive, Tangnan, PanglaoPanglao Island, Philippines