Did you have ear pain while freediving?
Ear pain while underwater can happen but should be avoided at all times. The pain is caused by the water pressure building up against the eardrum and middle ear. At the Freedive Academy, we teach you to use a very simple technique to equalize the pressure and remove any discomfort and pain in the ears. The understanding of equalizing the ears is one of the key skills that you’ll learn during our beginner freediving courses, and at the same time, it is monitored quite extensively during all our freediving courses and dives.
