What fitness level should I be in for the course?

There is no certain fitness level that you need have to be able to enrol in a beginner freediving course. As long as you can swim comfortably in open-water, you have what it takes!

Just let us know if you are not feeling well while on the water so that we can assess if you can safely freedive. We are your family here, so we want you to be safe and sound while enjoying the best of freediving.

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Didn't find the answer?

If you have a question, and you couldn't find it here in our freediving knowledge base, please feel free to contact us at any time. We love talking to you, and usually, we'll get back to you within the hour. If not, then we're diving - our support heroes are freedivers too 😉


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