Panglao, Philippines

The Freedive Capital of the Asia!

It’s More Fun in the Philippines!

Experience the Philippines!

The two most famous quotes in the Philippines are “It’s more fun in the Philippines” and “Experience the Philippines,” and they’re true! The same goes for Freediving in the Philippines—you must experience it! There are very good and understandable reasons why freediving in the Philippines has become so popular, especially freediving in Panglao. We’ll get to the dive and living conditions in a bit, but first, a little bit more information about the things that make the Philippines a must-visit destination for travelers and freedivers.

 

The People of the Philippines and their 7107 Tropical and Spectacular Islands!

We wanted to start this page with the number 1 reason to visit the page, but we couldn’t… Every day, we wake up to the sounds of geckos, frogs, and other mystical nature sounds. We walk outside our bungalow and are greeted by palm, banana, and coconut trees. And each morning on the porch of our home, the cool ocean breeze reminds us that we live in paradise. At the center, we do our morning stretching and yoga. With a short walk, we’re at the ocean side, looking out over the flattest open ocean freediving dive spot you have ever seen in your life. The ocean is flat as a mirror, and then when you see a small pod of dolphins passing by, you understand that it doesn’t get better than this; this is paradise.

The Philippines is a massive country. With a size larger than countries like Spain or the UK, it can comfortably house the +100 million Filipinos—the kindest, loving, helpful, and warmest people you’ll ever meet! But the country offers much more than fantastic conditions for freediving and beautiful people.

Because of its enormous size, the biodiversity in the Philippines is simply incredible. The country has jungles, mountains, volcanic islands, swamps, and white, black, and red sandy beaches. And interesting for us freedivers: enormous ocean drop-offs going to hundreds of meters depth almost immediately from shore. All of this results in on-land riches of animals and plants, nearly just as incredible as the underwater world of the Philippines. In the Philippines, you will find the adorable yet equally creepy Mouse-Deer. You will see unique birds and parrots – 620 species, to be exact! But you will also find colorful butterflies and Carabao, the Asian Water Buffalo, on every island. Are you looking for something cuter than the Carabao? No problem. At about 30 minutes with a scooter away from our center, in our province Bohol, you will find the national pride, the Tarsier monkey. The Philippines’ wildlife, big and small, is simply amazing.

Let’s continue with the climate of the Philippines. It doesn’t matter which month you visit the Philippines – it is always flip-flops and shorts weather! Even in the rainy season, the temperatures are still high and will never drop below 30C. And talking about the rainy season, people usually get fearful talking about ‘the rainy season,’ but there’s no need to when it comes to the Philippines. The rainy season slowly starts in September or October and ends in February. Usually, you won’t get more than 1 or 2 hours of rain per day, and this is mostly at night, but then when it rains, it really, really, really rains. But don’t worry, with the outside temperature of +30C, you will be dried up within no time – and flip-flops are made to get wet anyway 😉 Whether you come in January, May, or December, the sun in the Philippines is always shining bright!

Freediving in Panglao Philippines

Experience Freediving in the Philippines!

The Philippine archipelago has over 7,000 islands, each more stunning than the other. The Philippines is a true freediving paradise in Southeast Asia, with year-round spectacular living and freediving conditions like nowhere else.

With palm and coconut trees everywhere, access to a fantastic house reef, and depth within swimming distance or a convenient short boat ride away, we can show you what the freediver lifestyle really means. Contact us now and experience Freediving in the Panglao Philippines for yourself.

Freediving SSI Level 1 Course
Molchanovs Wave 1 Certification
SSI Freediving Instructor Level 2
Sea Turtle Speciality Course

Fill in the form now – no strings, just check our availability. Usually, you’ll have an answer within hours.

Name*
Estimated Arrival Date*

Spectacular Freediving in the Philippines!

With Panglao Island as the Freedive Capital of Asia!

Many call Panglao ‘The Freedive Capital of Asia.’ It is a beautiful green island located in the Central Visayas Region of South-Central Philippines. Panglao is connected via two bridges to the larger island of Bohol. It is one of the top tourist destinations in the Philippines, and that is not for no reason.

The island enjoys a tropical climate all year round. We are based on the North Side of Panglao Island, and because we’re ‘protected’ by the much larger islands of Cebu and Bohol, we are often spared from wind, waves, and strong currents. This makes us enjoy perfect freediving conditions nearly all year round. And as one of the only few centers in the Philippines—pretty much Asia—we can dive without any depth limitations at our fixed dive lines, just a short swim from shore.

Panglao is renowned for its beautiful green everywhere! It has stunning coral reefs, incredible dive spots, white sandy beaches, and numerous hangouts all nature lovers will enjoy. Bohol, for example, is home to the world-famous Chocolate Hills Nature Park, which is known for its extraordinary landscape.

Aside from its natural beauty, Bohol has many historical and cultural riches dating back to the Spanish colonial era. Limestone churches, museums, and monuments like the Blood Compact Shrine are all awe-inspiring and worth visiting.

Panglao hotels and resorts offer their guests high-standard accommodations/services, modern amenities, and top-class facilities. The serenity of the whole island makes Panglao a perfect place for unwinding and relaxation. Whether you’re a budget diver or want a more luxurious freediving vacation, the Freedive Academy Panglao will make your stay an escape to paradise where you can have the best and most comfortable stay you could ever wish for.

Besides the near-perfect diving conditions, the island has become popular with freedivers because of its many high-quality restaurants and lively nightlife. Whether you like steaks on a grill, pasta, or organic vegan and vegetarian food, Panglao has it all!

 

How is the Freediving in Panglao, and what are the Dive Conditions?!

The freediver travels to Panglao directly from Manilla to Panglao International Airport or via Cebu International Airport. It’s a short 20-minute flight or a 2-hour ferry from Cebu, and both options are possible many times a day. It’s a 1-hour flight from Manilla. And then, when the freediver arrives in paradise Panglao, checks in at one of the many budget or deluxe resorts, or visits the center after he finds his resort, it’s time for a swim. The freediving center is located only 300 meters from the entry point, reefs, and dive lines.

We have fixed dive and surface lines. With a 15-meter swim, we have 50-meter depth. We use this first ‘shallow’ fixed-line for the freediving courses, but we can cater to all deep divers with our 80 and 130-meter lines. And because of the center’s ideal and unique location on the island, we rarely have any current. We are very, very, very (!) proud to say that we are the ONLY center in the world with a fixed 130-meter buoy – we love our drop-off!! Whether you need a 20, 30, 80, or 120-meter line with us, you grab a buoy on the ocean side and swim out. With us, you don’t have to worry about the session times of other freedivers.

We don’t need a taxi or pickup truck to get to the ocean side. With 130-meter fixed lines without much current, year-round water temperatures of around 30°C, visibility on most days around 30 and up to 40 meters, and a fantastic house reef with rare mantas, dolphins, whales, and whale sharks visitors, freediving doesn’t get better than this.

Experience Freediving in the Philippines!

The Philippine archipelago has over 7,000 islands, each more stunning than the other. The Philippines is a true freediving paradise in Southeast Asia, with year-round spectacular living and freediving conditions like nowhere else.

With palm and coconut trees everywhere, access to a fantastic house reef and depth within swimming distance, and a convenient short boat ride away, we can show you what the freediver lifestyle really means. Contact us now and experience Freediving in the Panglao Philippines for yourself.

Molchanovs Wave 1 Certification
Molchanovs Wave 3 Certification
Variable Weight Speciality Course
Night Diving Speciality Course

Fill in the form now – no strings, just check our availability. Usually, you’ll have an answer within hours.

Name*
Estimated Arrival Date*

This is how it is to Freedive with us in Beautiful Panglao! Enjoy!

Please note that this video was shot at our first location. We still dive at the same incredible Napaling Reef with the sardines but moved about 300 meters down the road to a brand-new and fully equipped dive center with bungalows and a two-lane 25-meter pool.

The Entire Freediving Team will Welcome you to Panglao!

You now know that the conditions for freediving in Panglao are unprecedented. That we have an incredible and fully equipped dive center at an incredible location with an eco-friendly apnea sports resort designed by freedivers for freedivers. We have our own private two-lane 25-meter pool with a dedicated shallow water static area, yoga and stretching area, gym equipment like rowing machines, cycles, battle ropes, dumbles and TRX setup all for apnea training, a lunchroom, and we have all of this at only 300 meters from the ocean. Freediving doesn’t get better than this! Plus, with all the tourist areas, fantastic bars and restaurants – everything sounds fantastic! But what about the instructors and support staff?! Well, we’re not going to stop with the amazement here. We have an incredible team of people working in the Philippines, China, and the Netherlands to make you the best freediver you can be!

a Word from Vincent and Emily, the Owners.

We started in Panglao in 2015 as a small dive center and grew into something really special. Preparations began to open a brand-new dive academy in March 2019. We received the keys on September 1st, 2019, and now, looking back at all the work we’ve done in just a few – very troublesome – years, we couldn’t be more proud and excited! The dive center in Panglao looks great. The pool and bamboo bungalows are finished, and even though we still have some work to do, we are thrilled with the academy’s overall feel, possibilities, and resort.

As a business, we not only survived COVID-19 but thrived! We have a fantastic team of people from all over the world on board, and we look forward to seeing you all in Panglao now that the world is returning to normal.

Vincent and Emily

It’s not just the shop owners who love the ocean. Everyone at the Freedive Academy Panglao are excited water enthusiasts who are ready to welcome you to the Philippines. The team of just over 30 people includes general center staff, support, and office staff, and we have at least nine full-time instructors and three interns running around at any time.

Are you ready to Experience Freediving in the Philippines?!

Check out what some of our many guests had to say about our team and facility.
David Cabrera

Nice spot! Calm waters and good buddies. It feels like home. Many thanks for all and see you soon 😉

Norman Gem Ellasos

Free diving training and holiday

It was a pleasure to have been under the tutelage of Vincent to further improve my freediving skills – it was a very rare opportunity to have received personal instructions and functional wisdom of this specialised craft. My interest is in spearfishing; My ears gave in at the middle of the training and made it to 20 meters only with 10 more meters shy of fulfilling my personal depth goal to bag level 3- it went downhill after that. Nevertheless, there a lot of advance takeaways that I ran away with. Most notably, the advanced equalisation techniques he shared to me. In addition to this, I considered myself lucky to receive yogic asanas and meditational pointers to improve my technique further. He’s a professional instructor of the trade, and a yoga guru all rolled into one!

Namaste.

Aileen Chang

I’m so happy and thank Nejc and Edge a lot for my 3 days.
I have passed the SSI level 1 course, and now I also want to do the next one when I get back.🙃

Nejc is so nice and patient.

I didn´t really understand at first, but he tried to explain everything to me, even with DRAWINGS.
It was so sweet and cute, but you will understand soon.😂

I really recommend Freedive Academy Panglao!

Jana Neirynck

Perfect place for freedive training with great conditions and an amazing natural drop-off with lots of marine life! The sunsets here are breathtaking, and I even saw fireflies! Vincent, the owner, is a super nice and warm-hearted person! I definitely recommend Freedive Academy Panglao.

Gloria Jiayin Tsai

I recommend everyone to train at the Freedive Academy Panglao. It was the best decision we made in the Philippines. The dive site drop off is stunning, sardine storm at my arms reach, buoy line ready to connect at any moment when you feel like jumping into the water, helpful staff….lovely training buddies. No boat, no waiting. Just jump in, and you are ready to train. My partner and I loved it so much and will come back again, definitely. Muah!

On the testimonial page, you can find even more testimonials. The ones above are random ones; if you refresh the page, you’ll see five new ones.

Freediving in the Philippines doesn’t get Better!!

Freediving Doesn’t Get Better Anywhere!

Are you excited and ready to book your Freediving Course in the Philippines? Are you ready to join our Freedive Training in Asia?! And are you prepared to go on an adventure of a lifetime? Fantastic, we are more than happy to welcome you to our beautiful island!

Whether you are joining a beginner freediving course or are someone ready to break the -100 meter, you are coming to the Philippines to have a good time – to have a fantastic time! And our team will go out of its way to ensure you have a wonderful experience.

Of course, you are welcome to ‘just’ book a course with us and arrange everything yourselves, but we know the way around the island. We have the resources to make your vacation as easy and comfortable as possible and will make your trip unforgettable!

We can have a taxi van or tricycle ready when you arrive at the airport or ferry terminal. We can point you in the right direction and help you choose from the many nearby resorts. We can help you to find long-term housing. We can arrange your motorbike so you can freely cruise around the island or take you on a motorbike tour to the beautiful Chocolate Hills. And to make it all affordable, we can offer you an all-in-one sweet package deal, including your courses and training sessions. Freediving is more than going up and down a training line. Freediving is an experience, an adventure! You are going on vacation. Let us worry about all the extras. We’ll do the work.

This is a quick overview of all the freediving courses we offer in beautiful Panglao.

Recreational Courses and Professional Freedive Development

From Beginner to Instructor Trainer and all sorts of Specialities – we can offer it all!

  We are a true professional freedive development center with 3-month internships where we offer our interns, in exchange for helping out, a big discount on the courses, free housing and free lunches.

  The Freedive Academy Panglao is the only freediving center in the world (!) that offers Internships, Freediving Zero to Hero programs, and Professional Development programs with the possibility to also become a Swim Teacher or Mermaid Instructor!

Recreational Courses:

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    SSI Try, Basic Freediving & AIDA 1
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    SSI Level 1, AIDA 2 & Molchanovs Wave 1
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    SSI Level 2, AIDA 3, Molchanovs Wave 2
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    SSI Level 3, AIDA 4 & Molchanovs Wave 3

SSI Speciality Freediving:

In Panglao, we offer all possible freediving specialities like; Monofin, Training Tables, Free Immersion, No Fins, Scooter/DPV Diving, Variable Weight, React Right and Diver Stress & Rescue.

Professional Development:

Competitive Freediving:

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    Molchanovs Wave 4 (Coming Soon)
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    AIDA Competition Freediver & Safety Freediver
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    Master and Training Programs

We teach our freediving courses in the following languages. However, we also regularly work with translators, so please get in touch with us anytime to check if your classes can be taught in your language.

Regardless of which SSI, Molchanovs, or AIDA freediving course you want to take, we’ll encourage you and help you boost your confidence in the water. Learn to freedive with our fantastic team of professional instructors who will help and motivate you throughout your course. Our freediving courses are designed to give you the most enjoyable and safest freediving experience possible. Learn and love freediving with us!

Instructor Training Centre

Read more about the possible Freediving Courses.

AVAILABLE NOW! The Brand-New Freedive Academy Mobile Training App!

All the Freedive Academy's Expertise, Now in Your Pocket!

The Apnea Assistant, Your Personal Breathwork Coach!

The Apnea Assistant is Hands-Down, the Most Complete Freediving App Currently Available!

Can't make it to Panglao to train with us in person? No problem! Our team has poured their passion and expertise into creating an incredible app that brings the Freediving Academy experience to you, wherever you are.

The Apnea Assistant is completely free to use, with no premiums or annoying ads. It's packed with everything you need to improve your breath-hold, refine your technique, and deepen your freediving journey – from customizable training tables and guided breathing exercises to a detailed training log that tracks your progress. Whether you're a beginner or a seasoned freediver, the Apnea Assistant will help you take your training to the next level.

Download it today and start training like a pro!

Download the Apnea Assistant on the App Store
Download the Apnea Assistant on Google Play
Apnea Assistant

Disclaimer: The Freediving App provides tools and guidance for freediving training but should not be used as a substitute for professional instruction. Learning freediving involves essential safety practices and breathing techniques best taught in a supervised environment. We always recommend taking an intro or beginner freediving course with a certified instructor before utilizing the app.

We made an in-depth comparison of why we believe the Apnea Assistant is the best freediving app out there.