How to get started with Dry Training for Freediving!
Get started with dry freedive training and become a better and stronger freediver!
Dry training is often one of the first things we encourage our students to do; start with dry training as soon as possible! Dry training for freedivers is not a substitute for a freediving course or in-water freedive training. Dry training compliments your freediving and helps you to become a stronger freediver when you don’t have access to a pool or open water.
But we found that dry training often comes with a lot of questions. What is dry training for freedivers? What can you train dry? And is it really beneficial to my freediving? How do I start? All questions we’ll cover during the webinar.
We’ll explain what you can train, how you can train, and which variations, sequences and schedules you should maintain. We recommend all beginner and intermediate freedivers to do dry training, but we’ve seen great results with elite freedivers too – these examples we’ll share during this webinar too.
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How to do Dry Freedive Training
You got half an hour to spare, no access to a pool or the ocean but you want to train to hold your breath a little bit longer – then proper dry training for freedivers is a great way and offers lots of possibilities.
We highly highly recommend all beginner to intermediate freedivers to do dry training at least 2 or 3 times a week since it will result in a great foundation for your future freediving, but how do you start with dry training?
In about an hour we teach you what you can train, which benefit it has for freedivers, and how to get started in dry training.
Your instructor will explain the different methods, which methods are best suited for your needs and how to do the exercises. We’ll show you different training schedules and how to progress smartly and effectively.
Cost: FREE
Audience:Beginner and Advanced
Length:60 to 90minutes
Developed by: Freedive Academy
Instructor: Vincent Sparreboom, Michal Plawski or Edwin Castillon
Participants: 10 to 100
Next Live Workshop: No new dates are set yet. Please subscribe to our newsletter for updates.
What to do in the next minute!
Register below
Go to your inbox and follow the link we’ve sent you and register for the webinar.
You will now receive a 2nd email with the confirmation of your seat on the webinar. Add the date and time to your calendar – time zones will be automatically changed to yours.
Sir Rashid (our tour guide) and the staff of Freedive Academy were very accommodating and kind. We had such a great time during our freediving experience! Would recommend it to others 💯
葉修良
Ryan&Rashid really good. We had great time here
v w
Rashid was my guide for both the glass bottom kayak and snorkeling. Had a great time with him and the sardines! He took really love pictures, and was so sweet and patient overall. I would love to come back and learn to free dive with him someday.
noel jotojot
It was fascinating dive with guides Rashed, Rayyan and Arnold arraned by accommodating smiling Manager Ven, nice to be back here. Thanks a lot guys.
Janelle Rodriguez
Our family participated in the Glass Bottom Boat Tour with the Panglao Freedive Academy. We had John, Rashid and Arnold as our tour guides. They were amazing an helpful, as were all the staff during our booking! I highly recommend you request for those tour guides if you plan on going! Thank you so much to all the staff for an amazing experience!
Shamus Daniel
Level 1, 2 and 3 SSI then 3 months of master training and I've loved it. The academy is a great place to learn and train. Poolside is very chill and relaxed yet focused and knowledgeable with all the trainers and masters. You can very much be focused on your own goals and train at your own pace! Then the line diving at Napaling reef is fantastic.
The staff are super helpful and friendly as well. I've loved my time here and hope I can come again!
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Cost: FREE
Audience: Beginner and Advanced
Length: 60 to 90minutes
Developed by: Freedive Academy
Instructor: Vincent Sparreboom, Michal Plawski or Edwin Castillon
Participants: 10 to 100
