Yoga Foam Roller

Yoga Foam Roller

This yoga foam roller is lightweight and versatile, making it an ideal tool for a home or studio workout. Freedivers usually use these foam rollers to stretch the chest area to coop with the pressures of depth. They are a simple piece of equipment, nothing more than a cylinder made of high-density foam, but very beneficial and effective for freedivers. The foam rollers are made from EVA foam and can be used for chest, lung and back stretching as well as for numerous body support, and stability exercises.